Contact us
We understand that taking the first step towards therapy can be both courageous and challenging. We are here to support you throughout your journey towards emotional well-being and personal growth.
Please feel free to contact us using any of the following methods:
Phone: Our phone line is open Monday to Friday 9 -5 pm. If we are unable to answer your call immediately, please leave a message, and we will return your call as soon as possible. Your privacy and confidentiality are of the utmost importance to us.
Call (916) 676-7420
Get in touch
Whether you have questions, want to schedule an appointment, or simply wish to reach out for more information, we are ready to assist you.
Email: [email protected]
If you prefer to communicate through email, please send us a message, and we will respond promptly. Please refrain from including sensitive or confidential information in your initial email, as it is important to protect your privacy.
Contact Form:
You can also reach out to us by filling out the contact form on our website. Provide us with your name, contact information, and a brief message outlining your needs or any questions you may have. We will get back to you at the earliest opportunity.
FAQ
Urgent Care
For emergencies call 911 or visit your nearest hospital.
Are you accepting new clients?
Yes, while I always have a relatively full client load, there is consistently a good ebb and flow of clients starting services and clients fading out from services as they feel more confident and happier in their relationships and individual lives.
Are sessions in person or via telehealth?
Currently, I am only meeting with California resident clients via telehealth.
What are the benefits to meeting via telehealth?
Meeting for therapy via telehealth makes it much more convenient and comfortable. Telehealth enables us to meet wherever you feel most comfortable. Telehealth provides more flexibility and convenience such as allowing your partner or family members to be in different locations while meeting. If you are in California, in a safe place, and able to meet confidentially, you can have your session anywhere! Tele-therapy is also just as effective as in-person therapy, as reflected in this 2022 study, A comparison of online and in-person counseling outcomes using solution-focused brief therapy for college students with anxiety.
Do you accept insurance?
Provide the detailed explanation concerning the policy on not working directly with insurance companies, the provision of Superbills for out-of-network reimbursement, and advising clients to check their benefits.
Do you offer a sliding scale?
Update with the information on the current policy regarding not offering a sliding scale but being open to discussing reduced rates based on individual financial and therapeutic needs.
What is your Cancellation Policy?
I request clients to cancel or reschedule at least 48 hours prior to the start time of the scheduled session. If a session is cancelled with less than 48 hours’ notice or you “no show”, the session will be charged the full amount of that session.
What is your Cancellation Policy?
I request clients to cancel or reschedule at least 48 hours prior to the start time of the scheduled session. If a session is cancelled with less than 48 hours’ notice or you “no show”, the session will be charged the full amount of that session.
How long does therapy take?
How long therapy takes is dependent on many factors, such as your goals, how frequently and consistently we meet, how motivated you are for change, if you incorporate new insights and practice learned tools, and depends on what might occur during therapy. Some clients only attend 8-10 sessions while others continue the process for one year or more as they continue to pursue goals and practice new skills. As a client-centered and collaborative therapist, I leave it up to the client to decide when they feel they have met their goals and determine readiness for termination in which we will discuss and plan for termination or graduating therapy together
Building and maintaining relationships is not easy, however I strive to help couples overcome their struggles and grow together, creating the loving, trusting relationship they envision.
